Cycle Breaker and Change Maker | How to manage through the Holiday season as a person coping with trauma

Cycle Breaker and Change Maker | Introduction to entering controlling relationships as a trauma response

Cycle Breaker and Change Maker | Introduction to Emotional Numbness as a Trauma Response

Cycle Breaker and Change Maker | Introduction to people pleasing and ignoring your own needs

Cycle Breaker and Change Maker | Introduction to Overworking as a Trauma Response

Cycle Breaker and Change Maker | Introduction to the Emotional Recovery from a Critical Illness

Cycle Breaker and Change Maker | Why people do not step in to stop abuse and a guide to giving help to someone you suspect is being abused

Cycle Breaker and Change Maker | Introduction to Oversharing

Cycle Breaker and Change Maker | Introduction to Overthinking

Cycle Breaker and Change Maker | Introduction to Catastrophizing

Cycle Breaker and Change Maker: Introduction to Fierce Independence also known as Hyper-independence

Cycle Breaker and Change Maker | Introduction to the Lack of Accountability from others

Cycle Breaker and Change Maker | Introduction to the invisibility of abuse - things are not always what they seem

Cycle Breaker and Change Maker | Introduction to Anticipatory Fear and Anxiety

Cycle Breaker and Change Maker | Introduction to Critical Illness

Cycle Breaker and Change Maker| The Financial Cost of Unresolved Negative Cycles

Introduction to Triggers

Introduction to Letting Go

Introduction to Abandonment

Cycle Breaker and Change Maker | Introduction to the Negative Relationship Cycle