Episode 21: Cycle Breaker and Change Maker | How to manage through the Holiday season as a person coping with trauma
Cycle Breaker and Change Maker | How to manage through the Holiday season as a person coping with trauma
Episode 20: Cycle Breaker and Change Maker | Introduction to entering controlling relationships as a trauma response
Cycle Breaker and Change Maker | Introduction to entering controlling relationships as a trauma response
Episode 19: Cycle Breaker and Change Maker | Introduction to Emotional Numbness as a Trauma Response
Cycle Breaker and Change Maker | Introduction to Emotional Numbness as a Trauma Response
Episode 18: Cycle Breaker and Change Maker | Introduction to people pleasing and ignoring your own needs
Cycle Breaker and Change Maker | Introduction to people pleasing and ignoring your own needs
Episode 17: Cycle Breaker and Change Maker | Introduction to Overworking as a Trauma Response
Cycle Breaker and Change Maker | Introduction to Overworking as a Trauma Response
Episode 16: Cycle Breaker and Change Maker | Introduction to the Emotional Recovery from a Critical Illness
Cycle Breaker and Change Maker | Introduction to the Emotional Recovery from a Critical Illness
Episode 15: Cycle Breaker and Change Maker | Why people do not step in to stop abuse and a guide to giving help to someone you suspect is being abused
Cycle Breaker and Change Maker | Why people do not step in to stop abuse and a guide to giving help to someone you suspect is being abused
Episode 14: Cycle Breaker and Change Maker | Introduction to Oversharing
Cycle Breaker and Change Maker | Introduction to Oversharing
Episode 13: Cycle Breaker and Change Maker | Introduction to Overthinking
Cycle Breaker and Change Maker | Introduction to Overthinking
Episode 12: Cycle Breaker and Change Maker | Introduction to Catastrophizing
Cycle Breaker and Change Maker | Introduction to Catastrophizing
Episode 11: Cycle Breaker and Change Maker: Introduction to Fierce Independence also known as Hyper-independence
Cycle Breaker and Change Maker: Introduction to Fierce Independence also known as Hyper-independence
Episode 10: Cycle Breaker and Change Maker | Introduction to the Lack of Accountability from others
Cycle Breaker and Change Maker | Introduction to the Lack of Accountability from others
Episode 09: Cycle Breaker and Change Maker | Introduction to the invisibility of abuse - things are not always what they seem
Cycle Breaker and Change Maker | Introduction to the invisibility of abuse - things are not always what they seem
Episode 08: Cycle Breaker and Change Maker | Introduction to Anticipatory Fear and Anxiety
Cycle Breaker and Change Maker | Introduction to Anticipatory Fear and Anxiety
Episode 07: Cycle Breaker and Change Maker | Introduction to Critical Illness
Cycle Breaker and Change Maker | Introduction to Critical Illness
Episode 06: Cycle Breaker and Change Maker| The Financial Cost of Unresolved Negative Cycles
Cycle Breaker and Change Maker| The Financial Cost of Unresolved Negative Cycles
Episode 05: Cycle Breaker and Change Maker | Introduction to Triggers
Introduction to Triggers
Episode 04: Cycle Breaker and Change Maker | Introduction to Letting Go
Introduction to Letting Go
Episode 03: Cycle Breaker and Change Maker | Introduction to Abandonment
Introduction to Abandonment
Episode 02: Cycle Breaker and Change Maker | Introduction to the Negative Relationship Cycle
Cycle Breaker and Change Maker | Introduction to the Negative Relationship Cycle