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Be a Change Maker with Cycle Breaker
About Renata
Podcast
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About Renata
Podcast
Contact
Donate
Episode 48: When the Pain Is Quiet — Naming the Invisible Faces of Abuse: A Deep Dive into Episode 13 (Copy)
Renata Ortega 2025-08-28 Renata Ortega 2025-08-28

Episode 48: When the Pain Is Quiet — Naming the Invisible Faces of Abuse: A Deep Dive into Episode 13 (Copy)

When the Pain Is Quiet — Naming the Invisible Faces of Abuse: A Deep Dive into Episode 13

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Episode 47: The Illusion of Intimacy — Why Oversharing Isn’t Connection: A Deep Dive Into Episode 12
Hassaan Mustafa 2025-08-21 Hassaan Mustafa 2025-08-21

Episode 47: The Illusion of Intimacy — Why Oversharing Isn’t Connection: A Deep Dive Into Episode 12

The Illusion of Intimacy — Why Oversharing Isn’t Connection: A Deep Dive Into Episode 12

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Episode 46: The Armour of Hyper-Independence — And How to Finally Take It Off a Deep Dive into Episode 12
Renata Ortega 2025-08-07 Renata Ortega 2025-08-07

Episode 46: The Armour of Hyper-Independence — And How to Finally Take It Off a Deep Dive into Episode 12

The Pain Behind the Smile: A Deep Dive into Hidden Abuse

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Episode 45: When Sorry Never Comes – Breaking Free from the Cycle of Denied Accountability a Deep Dive into Episode 10
Renata Ortega 2025-07-31 Renata Ortega 2025-07-31

Episode 45: When Sorry Never Comes – Breaking Free from the Cycle of Denied Accountability a Deep Dive into Episode 10

The Pain Behind the Smile: A Deep Dive into Hidden Abuse

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Episode 44: Renata Interviews North York Women's Shelter’s Rachel Morrison & Jhoanel Lucero Ruiz
Hassaan Mustafa 2025-07-28 Hassaan Mustafa 2025-07-28

Episode 44: Renata Interviews North York Women's Shelter’s Rachel Morrison & Jhoanel Lucero Ruiz

The Pain Behind the Smile: A Deep Dive into Hidden Abuse

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Episode 43: Renata Interviews Ellen Campbell Founder & CEO of the Canadian Centre for Abuse Awareness (Abuse Hurts)
Hassaan Mustafa 2025-07-21 Hassaan Mustafa 2025-07-21

Episode 43: Renata Interviews Ellen Campbell Founder & CEO of the Canadian Centre for Abuse Awareness (Abuse Hurts)

The Pain Behind the Smile: A Deep Dive into Hidden Abuse

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Episode 42: The Pain Behind the Smile: A Deep Dive into Hidden Abuse
Hassaan Mustafa 2025-07-10 Hassaan Mustafa 2025-07-10

Episode 42: The Pain Behind the Smile: A Deep Dive into Hidden Abuse

The Pain Behind the Smile: A Deep Dive into Hidden Abuse

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Episode 41: Healing the Fear of What Comes Next: A Deep Dive into Episode 8
Hassaan Mustafa 2025-07-02 Hassaan Mustafa 2025-07-02

Episode 41: Healing the Fear of What Comes Next: A Deep Dive into Episode 8

Healing the Fear of What Comes Next: A Deep Dive into Episode 8

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Episode 40: Life After Survival: A Deep Dive into Episode 7
Hassaan Mustafa 2025-06-26 Hassaan Mustafa 2025-06-26

Episode 40: Life After Survival: A Deep Dive into Episode 7

Life After Survival: A Deep Dive into Episode 7

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Episode 39: Why Healing Is an Economic Necessity: A Deep Dive into Episode 6
Hassaan Mustafa 2025-06-19 Hassaan Mustafa 2025-06-19

Episode 39: Why Healing Is an Economic Necessity: A Deep Dive into Episode 6

Why Healing Is an Economic Necessity: A Deep Dive into Episode 6

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Episode 38: When the Past Hijacks the Present: Unpacking Triggers – A Deeper Dive into Episode 5
Hassaan Mustafa 2025-06-08 Hassaan Mustafa 2025-06-08

Episode 38: When the Past Hijacks the Present: Unpacking Triggers – A Deeper Dive into Episode 5

When the Past Hijacks the Present: Unpacking Triggers – A Deeper Dive into Episode 5

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Episode 37: Letting Go Without Guilt – The Deep Work of Releasing What We’ve Outgrown a deep dive into Episode 4
Hassaan Mustafa 2025-05-22 Hassaan Mustafa 2025-05-22

Episode 37: Letting Go Without Guilt – The Deep Work of Releasing What We’ve Outgrown a deep dive into Episode 4

Letting Go Without Guilt – The Deep Work of Releasing What We’ve Outgrown a deep dive into Episode 4

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Episode 36: Escaping the Grip of Abandonment – A Deeper Dive and an expansion on Episode 3
Hassaan Mustafa 2025-05-16 Hassaan Mustafa 2025-05-16

Episode 36: Escaping the Grip of Abandonment – A Deeper Dive and an expansion on Episode 3

Escaping the Grip of Abandonment – A Deeper Dive and an expansion on Episode 3

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Episode 35: A Deep Dive into Escaping the Negative Relationship Cycle, an expansion on Episode 2
Hassaan Mustafa 2025-05-05 Hassaan Mustafa 2025-05-05

Episode 35: A Deep Dive into Escaping the Negative Relationship Cycle, an expansion on Episode 2

A Deep Dive into Escaping the Negative Relationship Cycle, an expansion on Episode 2

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Episode 34: Cycle Breaker and Change Maker | "From Surviving to Supporting: One Mother’s Journey to Change Generations" Renata Interviews Andrea
Hassaan Mustafa 2025-04-24 Hassaan Mustafa 2025-04-24

Episode 34: Cycle Breaker and Change Maker | "From Surviving to Supporting: One Mother’s Journey to Change Generations" Renata Interviews Andrea

Cycle Breaker and Change Maker | "From Surviving to Supporting: One Mother’s Journey to Change Generations" Renata Interviews Andrea

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Episode 33: Cycle Breaker and Change Maker | “With That Pain, I Found My Purpose” | Renata Ortega Interviews Annalisa
Hassaan Mustafa 2025-04-17 Hassaan Mustafa 2025-04-17

Episode 33: Cycle Breaker and Change Maker | “With That Pain, I Found My Purpose” | Renata Ortega Interviews Annalisa

Cycle Breaker and Change Maker | “With That Pain, I Found My Purpose” | Renata Ortega Interviews Annalisa

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Episode 32: Cycle Breaker and Change Maker | Letting Go Without Guilt - Even When You Love Someone
Hassaan Mustafa 2025-04-14 Hassaan Mustafa 2025-04-14

Episode 32: Cycle Breaker and Change Maker | Letting Go Without Guilt - Even When You Love Someone

Cycle Breaker and Change Maker | Letting Go Without Guilt - Even When You Love Someone

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Episode 31: Cycle Breaker and Change Maker | Breaking the Cycle of Self-harm Caused by Trauma
Hassaan Mustafa 2025-04-04 Hassaan Mustafa 2025-04-04

Episode 31: Cycle Breaker and Change Maker | Breaking the Cycle of Self-harm Caused by Trauma

Cycle Breaker and Change Maker | Breaking the Cycle of Self-harm Caused by Trauma

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Episode 30: Cycle Breaker and Change Maker | Breaking Free from Negative Generational Cycles – A Three-Step Process
Hassaan Mustafa 2025-03-27 Hassaan Mustafa 2025-03-27

Episode 30: Cycle Breaker and Change Maker | Breaking Free from Negative Generational Cycles – A Three-Step Process

Cycle Breaker and Change Maker | Breaking Free from Negative Generational Cycles – A Three-Step Process

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Episode 29: Cycle Breaker and Change Maker | Introduction to the Flop Response - the Fifth "F" of the Five "F"'s of the Trauma Response
Hassaan Mustafa 2025-03-20 Hassaan Mustafa 2025-03-20

Episode 29: Cycle Breaker and Change Maker | Introduction to the Flop Response - the Fifth "F" of the Five "F"'s of the Trauma Response

Cycle Breaker and Change Maker | Introduction to the Flop Response - the Fifth "F" of the Five "F"'s of the Trauma Response

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